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What you will study
Inclusive for All Levels: Our experienced instructors offer modifications and variations to ensure everyone, from beginners to advanced practitioners, can participate and thrive.
Holistic Wellness: Yoga is more than just physical exercise. It’s a holistic practice that integrates mind, body, and spirit. Our classes incorporate mindfulness, meditation, and breathwork for a comprehensive approach to health.
Supportive Environment: Join a community that encourages growth, connection, and mutual support. Our friendly atmosphere is perfect for making new friends and finding your yoga family.
Flexible Schedule: With classes offered at various times throughout the week, fitting yoga into your busy schedule has never been easier.
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Duration
11 weeks